Kuwait is one of the hottest country in the world were the sun always bright and sunny everyday. There are couple of researches made this year and the year before of finding humans in Kuwait without Vitamins D. Since the last chat with one of the specialist here in Kuwait, he saw a young adult man for diagnosing some diseases and throughout the blood test they got the result of Vitamin D Zero.
The symptoms of bone pain and muscle weakness can mean you have a low vitamin D. You can get Vitamins D from Sunlight, Fruits, Vegetables, beens, fish, milk, seeds and more. But the main source of getting it is through the sunlight and specially during the morning and afternoon.































