One week finished since I started my First Day Of Diet With Diet Center. Last Saturday was my first follow-up visit. I visited DietCenter and rechecked my weight, height and other assessments. The result was lost 1KG only within a week without walking or exercising. I’m not walking and exercising because always running out of time with work and daily life habit.
Since I’ve joint the Diet Center and my First Day Of Diet With Diet Center started last Saturday. I’m having a healthy breakfast daily. I started to feel bit healthier in the morning and really feel I’m getting more energy when eating some fruits in the morning. Well as usual before, my day starts with coffee/tea, with some bread & cheese.
One week almost done with Diet Center and I’m waiting for my next dietitian appointment to check my weight (Crossing fingers).
In the first stage of my life, I started my childhood till my high school at one of the British Schools in Kuwait. In year 1, their was a British teacher which I forgotten her name. Everyday she give’s pear fruit each of student. What I remember is she always say to us “This fruit keep you healthy and protect your skin”. Till now at this age, pear is my no. 1 fruit which I keep eating one after one. I usually buy and found fresh green pear from the Sultan Centre.
That what I have to share about my childhood fruit. So if you have a story to share about , comment back to us.
Last week I signed up to be Under Diet With DietCenter. Today is my first day of diet, and testing myself of how many kilo’s could I loss with a month under the care of Diet Center. Noon time, Diet Center driver knocked our home door and dropped in my daily meals freshly cooked.
My meal for today was:
- Breakfast: Spinach Fatayer, Fruit Salad and Milk
- Lunch: Steak with Mushroom and Rice
- Dinner: Shawarma with Salad
It is the first time to subscribe with Diet Center diet program. I liked their food quality and ingredients added. The most thing I also loved is all their food is cooked day by day in the morning and delivered to us at noon. I will share up the review week by week, when I my next visit to the dietitian. What I have to be careful about is to just eat Diet Center meal only without mixing up any other food.
Diet Center Contact Details:
Phone: 24 91 89 01
Twitter & Instagram: @DietCenterkw
Losing weight is my future vision. I planned to be vegetarian since two weeks ago and I lost just 3kgs. Most people told me to visit a dietitian to consult you in the path of your diet. Therefore, I choose DietCenter as the best opportunity for me to loss some weight and keep myself in the correct way of losing weight. Today noon, I visit DietCenter and signed up for one month plan with a care of dietitian weekly. Will start new diet session from next Saturday.
Congratulations! You live in a country that just surpassed the United States of America as the FATTEST COUNTRY on the planet. Kuwait is at the top of the list with the largest average body mass index of any country in the world. Everyday you see a growing number of obese children.
Eat Healthy Q8 is a first of its kind Nationwide initiative that focuses on children with the help of their parents to improve their eating habits, and to curb the growing trend of childhood obesity in Kuwait.
The EatHealthyQ8 Initiative is a collaborative effort by Diet Center Kuwait with the cooperation of the Public Administration for Private Education, The Ministry of Education, The Ministry of Health and the International Organization for Migration along with ARGANA Hotels and Resorts. The initiative of the initiative is to engage 10 different schools to enroll 30 children ages 11 to 14 in the EatHealthyQ8 program. The month long program teaches children the benefits of proper eating habits and physical activities as part of a healthy lifestyle.
Have you ever heard about a new brand dental clinic in Kuwait? Salhiyah Clinic started before couple of years and they are back again with creative power. They started promoting last week with some the teasers on news and social media. The first teaser started with “Don’t Hide It”.
Senyar for marketing & branding has developed this new project and here are some behind the scenes photos.
NBK Walkathon 2013 started yesterday (Saturday 23rd March 2013) and ended successfully great. I signed up to attend the men’s walkathon session, but the weather started to change to windy and rainy so I decided to stay home. But I tried to have a tour and watch in the morning to Zena Friends race in The Green Island.
There was different activities and fun things to do during the walkathon. Good Job NBK and we are looking forward to keep up the walkathon annually. I missed it this year and hope to join back next year.
Inside the pack was three different flavors of healthy cookes. Nutri-U is cookies made of healthy delicious ingredients with less sugar, less fat, Hi-Fiber and no trans fat. The three cookies flavors are Chocolate Chip & Flax Seed, Nuts&Seeds and the last Fruits & Honey.
I tasted two cookies from Chocolate Chip & Flax Seed cookies and it’s quite delicious.
Thank you Local Flavor
Nineteen years and The National Bank of Kuwait (NBK) organize the annual Walkathon. Today night I visited NBK Walkathon Tent in AlBadaa Seaside next to Kuwait Scientific Centre. I went to register for NBK Walkathon 2013. The register process is really easily and free, just get your Civil ID/Passport with you, fill up the form, check your blood pressure (By Kuwait Red Crescent) and get your registration approved by the management.
The walkathon will start on Saturday 23rd of March 2013. However, the walkathon will be segmented into three colors, white for men that will began from NBK Talent towards Green Island, Purple for ladies which begins from Marina Mall towards Green Island and Yellow for Kids which will be only in the Green Island.
Everyone who registered as I already done, a T-shirt, cap and a coupon are given. The coupon is given to enter for a draw for two cars during the walkathon. Finally, NBK Walkathon is done to create an effective healthy awareness to the society. The tent is opens daily during the morning and night time.
Ambulance is a car to help/treat a person in emergency injury. During AlHamra Skyfall 414 event yesterday, ambulances team and cars were available for any emergency. My eye catches on three ambulance men walking around while the event have started.
I asked one them, what is your role in this event. He replied back that Ministry of Health established this new service with the ambulances, to carry around a back bag with the important equipments of Occupation Health & Safety to treat any injury on time in spot. Totally interesting and it is an innovative idea which the Ministry of Health added as a value.
Here in Kuwait families and friends prepare months for the winter season to camp in the desert. Camping without food is the worst case scenario for us. Snakes, drinks, burgers, chips, chocolates and etc. are the main items in the camp shopping list. Diet Center created a documentary video for the people under diet what to eat during camping.